AS MARK BITTMAN ONCE SAID, “IT’S NOT THE BETA CAROTENE, IT’S THE CARROT”. There’s just something wonderful about this sweet, crunchy and super healthy food. Easy to cook, versatile and best of all, simply to puree for babies. As with most baby food purees, a “recipe” isn’t really in order. It’s more of an idea…
Beginner baby food: 5 first foods for babies
HERE WE ARE AGAIN. I’m thrilled to say that Estelle is now officially an eater. A foodlet, I don’t know but she’s eating solid food and that’s good enough for me. We started her on the classic “beginner” foods and once she got the hang of it her reaction went from eyes-closed shuddering to an…
Beyond rice cereal: Top 10 grains to try
Quinoa Brown rice Millet Whole oats Steel cut oats Bulgur Whole wheat pasta Barley Polenta Whole wheat cereal
How to cook millet
IT’S NOT JUST FOR BIRDS, but that’s probably where you’ve heard of millet. As birdseed. Unless you were in the Peace Corps like my friend Molly who said, “Oh. That was a staple for people in Niger when I was there.” It makes sense though, because millet is easy to grow in places with extreme…
Side dish or pureed baby food: roasted squash with maple glaze
HERE’S WHAT I do. Cut up any winter squash, slather with olive oil, maple syrup, salt and pepper. Then bake at 375 for about 35 minutes, depending on how big the chunks are. Puree for instant baby food or add to salads, soups or rice dishes. Either way it’s a tasty burst of vitamins A…
Best baby breakfast blend
- Whole fat yogurt - Cooked and pureed squash - Banana - Pinch of brewer’s yeast - Brown rice cereal - Wheat germ What is your best baby breakfast blend?
Top 10 foods (nearly) every baby likes
PACKED WITH NUTRITION, you never have to feel bad about giving these to baby as often as you both want. 1 >>Sweet potatoes Roasting in the oven is easiest. Just rub the skin with a little olive oil, poke a few times with a fork and roast at 350 for about 45 minutes, depending on…
