simple sweet potato walnut muffins

sweet potato walnut muffins foodlets

YOU MAY ALREADY KNOW (AND LOVE) THESE SWEET POTATO MUFFINS. I do. In fact, these babies are big winners. Yep, they were crowned our Muffin of the Year once upon a time, and I’m pretty sure this is why: you don’t have to bake the sweet potatoes ahead of time, and they’re full of protein-rich nuts…. 

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mini pumpkin cakes with pumpkin cream frosting

pumpkin cakes horizontal

WHEN HALLOWEEN ROLLS AROUND, there’s no shortage of sugary goodies available (for instance at the hair cutting place, at the bank…) but nutritious Halloween treats for kids? Not many. Like a lot of you, I’m not trying to ban sweets. I just want to help our kids develop a habit of eating sweets occasionally. As a treat…. 

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applesauce zucchini muffins

zucchini muffin tops

WHEN LIFE GIVES YOU 12 CUPS OF SHREDDED ZUCCHINI, FRESH FROM THE GARDEN, YOU… If you’re a crazy person like me, you hit the kitchen and make zucchini muffins. Lots of muffins. Now these are not our first healthy zucchini muffins. (So far we’ve done zucchini spice muffins and a zucchini chocolate cake.) But they’re some of… 

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banana muffins, a recipe from “The Family Cooks”

banana muffins from the family cooks

A muffin is a tiny cake! And sometimes not so tiny. Cake for breakfast? No wonder kids like muffins! Pssst, parents! Although these are treats, they use whole-grain flour, fruit, and unrefined sugar. And cinnamon is a trickster spice that makes sweets taste sweeter.   banana muffins   Print Prep time 15 mins Cook time… 

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low-sugar muffins with berries & ricotta cheese, a Food 52 Makeover

gift shaped muffins, foodlets

MOTHER’S DAY IS A TRICKY ONE. At least for me. I know the customary “gift” is something along the lines of breakfast in bed, but the only time I’ve eaten breakfast on a tray since becoming a mom has been inside a hospital, right after giving birth. Otherwise it’s off to the races starting around dawn ever since…. 

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coconut pineapple mini-muffins, a Serious Eats recipe makeover

coconut pineapple mini muffins, healthy muffins for kids, foodlets

WE’VE BEEN MAKING A LOT OF LUNCHES around here. Foodlets Friday Lunch is a teeny, tiny pilot program that we started this spring. Every Friday I make lunch for the kids at Phoebe’s preschool and parents who are keen to buy one simply cover the costs. It’s not catering, not yet, but I hope it… 

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better-for-you double chocolate banana muffins, a “smitten kitchen” makeover

double chocolate banana mini muffins, foodlets

THERE ARE PEOPLE IN MY LIFE WHO LOVE MUFFINS. And we’ve made a lot of them. Banana muffins with millet, banana oat, chocolate zucchini and more. But none, not a single mini muffin, bug-shaped muffin or big ol’ muffin in the bunch compares to these. I have a toddler who now cries at the sight… 

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pumpkin bran muffins with chocolate chips

pumpkin bran muffins, foodlets

WELL, WE MAY HAVE A PICKY ONE. Usually a voracious little eater, every time I’ve tried to give 17-month-old George a bite of anything other than carbs lately, he chucks it across the room. Airborne. Veggies, cheese, certainly meat, all of it hits the floor moments after I set the offending food in front of him…. 

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even healthier pumpkin spice mini muffins

more healthier pumpkin muffins

THESE MUFFINS STARTED IT ALL. The first time I made our pumpkin spice mini-muffins in Rome, I knew we were on to something because the kids liked them, but I loved them. Finally a decadent tasting baked good that I didn’t have mixed feelings about. So we made spin-offs: carrot cake muffins, sweet potato muffins and more. But the original… 

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no sugar blueberry muffins (sweetened with honey)

No sugar blueberry muffins in the pan

JUST IN TIME FOR BLUEBERRIES! I love summer food. All those berries, sweet peaches and juicy cherries are so easy to serve as snacks (minus the juicy cleanup) but there’s an even better side effect: When I see my three rascals lined up on the counter stools, eating all that fresh goodness I feel like… 

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low-sugar lemon chia seed cakes

Lemon chia seed cakes on Foodlets.com

THEY’RE HERE! Remember when one of you wonderful people who actually read this blog asked me about doing a makeover of a recipe you found on your very expensive bag of chia seeds? I was all, sure, I’ll do that! Then we started moving, packing, unpacking, trying to find the grocery store, hunting down preschools…and all thoughts… 

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Double chocolate zucchini muffins, a Muffin Madness contender

double chocolate zucchini muffins on foodlets

THERE’S A MUFFIN BRACKET GOING ON. It’s between Easy Peasy Organic’s sweet potato muffins and these double chocolate zucchini muffins from Mom’s Kitchen Handbook. Since we’ve already started hearing from you about the sweet potato muffins, we tried baking the zucchini first. After patiently waiting driving me crazy while the muffins baked and cooled off,… 

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Lower-sugar, lower-fat golden yam brownies (An Allrecipes.com makeover)

Lower sugar, lower fat yam brownies, sweet potato muffins

THIS REQUEST CAME IN FROM ALASKA. Tricia, who is a mom to three boys living waaay up north, sent me a link via Facebook to these decadent treats with a healthy sounding name, Golden Yam Brownies on Allrecipes. She asked if I could do a healthier makeover. “My family LOVES it but it’s loaded with… 

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Chocolate pumpkin muffins two ways (both involve white beans, both are very good)

chocolate pumpkin muffins two ways

THIS BREAKFAST WAS ORIGINALLY A DESSERT, but if there’s an option to wake up to chocolate I have only one thing to say, yes please! It’s also packed with white beans, oatmeal and pumpkin, so there’s enough good-for-you ingredients to keep a kid going all morning long. (Mom, too.) First we redid Chocolate Covered Katie’s… 

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Healthy chocolate-zucchini muffins for kids (a Paula Deen zucchini bread makeover)

zucchini muffins up close

STOP EVERYTHING. THESE ARE THE BEST MUFFINS you’ll ever make. And don’t tell Ina Garten because I’ve strayed again and updated another Paula Deen recipe for this one. Right now Paula’s zucchini bread is the most popular thing on the Food Network website; and my remake of her pumpkin cake (now pumpkin spice mini-muffins) is… 

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