banana muffins
- Prep Time: 15 mins
- Cook Time: 20 mins
- Total Time: 35 mins
- Yield: 12 1x
Ingredients
Scale
- 4 bananas (the riper, the sweeter, the banana-ier, the better)
- 1 egg, beaten
- 1/4 cup melted coconut oil or any neutral-flavored oil, such as safflower
- 1/2 cup to 3/4 cup honey (depending on ripeness of bananas)
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions
- Preheat the oven to 350ºF with the rack in the middle. Line 12 cups of a muffin tin with liners or oil well.
- In a large bowl, mash the bananas with a potato masher or fork. Add the egg, oil, and honey and stir to combine. Using a rubber spatula, fold in the remaining ingredients. Fill the muffin cups three-fourths full.
- Bake until a toothpick inserted in a muffin comes out clean, about 20 minutes.