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banana oat cups buy valtrex in australia with peanut butter and jam

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5 from 1 review

Makes 12 oat cups

Ingredients

Scale
  • 3 ripe bananas
  • 1 cup milk (any kind)
  • ½ cup natural peanut butter
  • ¼ cup honey
  • 1/4 cup chia seeds
  • 1/3 cup chopped unsalted peanuts (optional)
  • 2 eggs
  • 3 cups old fashioned oats
  • ¼ cup chocolate chips
  • 1 tablespoon baking powder
  • 1 teaspoon vanilla
  • 1/2 cup jam or fruit spread

Instructions

  1. Preheat oven to 375 degrees F.
  2. Combine all ingredients except the jam in a large mixing bowl.
  3. Line or grease a muffin tin then fill each cup completely. They won’t rise much during the baking process.
  4. To add jam: Using a small spoon (dessert, baby or sugar works well), scoop a spoonful of jam onto the spoon, then press the side of your spoon into the top of the oat cup creating a divot. Smooth out with your fingers as needed. It’s super simple, no shaping required.
  5. Cook for 25 minutes (if using jam, about 22 minutes if you skip it.)

Find it online: https://foodlets.com/2015/03/17/banana-oat-cups-with-peanut-butter-and-jam/