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low-sugar coconut pineapple mini muffins

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These low-sugar muffins have a slightly tropical flavor and an added boost of nutrition from ground flaxseed or wheat germ. I like to bake with a mix of whole wheat and organic regular flour but any combination will do.

Ingredients

Scale
  • 8 tablespoons unsalted butter (softened)
  • 1/2 cup granulated sugar
  • 1 teaspoon vanilla
  • 1/2 teaspoon salt
  • 2 large eggs
  • 1/2 cup coconut milk
  • 1 1/4 cups sweetened, flaked coconut (separated)
  • 1 1/4 cups flour
  • 1/4 cup ground flaxseed or wheat germ
  • 2 1/2 teaspoons baking powder
  • 1 cup pineapple, chopped finely

Instructions

  1. Preheat oven to 375°F. Line 24-cup mini-muffin pan with cupcake liners OR rub with butter on a paper towel. Mix butter, sugar and vanilla together in a large bowl until completely combined. Add eggs one at a time. Stir in coconut milk and 1 cup coconut.
  2. Add flour, flax (or wheat germ) and baking powder and gently mix. Last, add the pineapple. Pour into mini-muffin tins and sprinkle with remaining coconut. Bake for 10-12 minutes. (To bake 12 regular muffins instead of mini-muffins, bake for about 18-20 minutes.) Muffins are done when they’re golden in color and the tops spring back when pressed. Allow to cool.

Nutrition