When I tell you that my kids love roasted broccoli pasta, you won’t believe that the main ingredient is…broccoli. There’s roasted broccoli, as you see here, but what you can’t make out so well is the roasted broccoli that’s also pureed into a sauce. Double broccoli. And now for the part that’ll leave you shocked:…
Soy Butter Roasted Broccoli from “The Farmhouse Chef”
(Excerpted from “The Farmhouse Chef” by Jamie DeMent.) I am addicted to this dish. The magic combination of soy sauce and butter is unbeatable. You might find yourself licking the bottom of the serving dish, and there’s no shame in that. This recipe is versatile—you can substitute cauliflower, kohlrabi, turnips, or summer squash for the…
Make-Ahead Broccoli, Ham & Cheese Pockets
We loved our Spinach, Egg & Cheese Pockets for breakfast so much, I whipped up a version for lunch and the results are basically the same: DE-DE-DE-LICIOUS. And in between all that gooey cheese and satisfying ham is a cheeky serving of veggies. Tucked politely inside, along for the ride. Not bad for a bag…
A healthy breakfast recipe for busy mornings: Make-ahead egg sandwiches with the works!
What’s the secret/only hope for a healthy breakfast recipe on busy school days? A make-ahead breakfast sandwich like this one and a healthy drink to go with it like ORANGINA. For our favorite new healthy breakfast recipe, starts with leftover roasted vegetables. This could be roasted cauliflower. Or oven roasted broccoli. Sauteed spinach would be…
A 2-Minute, Healthy AND Adorable Veggie Platter for Spring
Who said Easter treats had to be all jelly beans and chocolate? Actually, that my have been my kids. But anyway… You can imagine my surprise at how willing they were to eat inhale this 100% vegetable snack the other day. It’s amazingly easy, took 2 minutes to make…and about the same to devour. Which was fine…
Amazingly Quick & Easy Broccoli Soup that Starts with a Bag of Frozen Broccoli
I’ve tried making broccoli soup for my kids before. With tons of cheese. And love. It took a ton of love to grate all that cheese alone, and guess what? They hated it. The soup. I’m assuming (for my own mental health) they’re into the love. This time I went simpler. MUCH simpler. There’s no milk…
Sheet Pan Honey-Mustard Chicken with Potatoes and Broccoli
There’s a honey-mustard chicken dish that everyone in my family loves. And when I say family, I don’t just mean my kids. I’m talking cousins. In-laws. Friends of cousins. That sweet and tangy sauce slathered over juicy chicken thighs is hard to beat. Except when you cook the whole thing over potatoes and add a side…
Mini Broccoli & Cheese Patties (“Broccoli Cookies”)
PSSST. THESE ARE NOT COOKIES. But my kindergartener insists these broccoli & cheese patties are. Because of the shape. Obviously I did nothing to deter the automatic adoration that came with the name. I just got out the Ranch dressing and continued to mind my own business. Yes, I totally believe in Ranch dressing as a…
how to make our “green goblin” soup
WISH YOUR KIDS WOULD TRY A BITE OF SOMETHING, ANYTHING, GREEN? Here’s a great tip I learned from another mom recently, change what you call it. Instead of my usual, “Ki-ids, I made you some healthy spinach soup!”, then listening for the sound of toys instantly hitting the floor followed by tiny feet pattering to the…
very green broccoli mac & cheese
YES I PUT BROCCOLI (AND SPINACH) IN THE MAC & CHEESE BUT HEAR ME OUT. When Estelle turned three she actually asked for this dish to be served for her birthday lunch with friends. Despite a pretty serious invasion of vegetables, this stuff is very tasty. Downright company-worthy. Especially when you’re two going on three….
oven roasted broccoli with sea salt
WE ROAST EVERYTHING. That’s my number one, hands-down secret to getting kids to eat vegetables. Roast them. Because it makes them delicious. We’ve done it with asparagus, carrots, cauliflower and of course potatoes and the result is always the same: the kids love them. The fact that it’s easy doesn’t hurt either. That’s why we tried broccoli last week….
Simple beef, broccoli and carrot stir-fry
THEY DON’T REALLY DO TAKE-OUT IN ITALY. They definitely don’t do a lot of ethnic food either. And even if they did, stir-fry is one of those dishes that’s so easy to make at home, plus a million times healthier, why not just whip it up? The preparation becomes easier when an air fryer is…
Broccoli & cheese pasta cups
WE TRIED IT AGAIN. The pasta cups are back and this time, just as I threatenedpromised, I added broccoli and ricotta cheese, trying for a bit of a quiche flavor. Speaking of flavor, I also added herbs, fresh parsley and basil. I thought they’d look festive and pack a bit of punch too. Also, the…