Quick idea for a toddler-friendly lunch or dinner…
- one whole wheat tortilla cut in half + cheese + turkey, chicken, ground beef or beans
- put one side of the tortilla in a pan and add the cheese plus protein, making sure to get cheese on top and bottom because it’ll be the glue, and add the top
- saute over medium-low heat until cheese is melted, flip once
- cool and cut into cubes
It also works well on the go.