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overnight chia seed pudding with berries

chia seed pudding, foodlets

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5 from 1 review

Makes 4 large servings (of about a cup)

Ingredients

Scale
  • 2 cups milk (any kind)
  • 1/2 cup chia seeds
  • Optional: 1-2 tablespoons of pure maple syrup or honey
  • 1 pint of fresh berries (any kind)

Instructions

  1. Using a medium mixing bowl with a lid, stir the milk, chia seeds and syrup or honey (if using) together.
  2. Optional: add berries, or wait and let the kids do it themselves in the morning.
  3. Cover and chill overnight (or at least 1 hour).
  4. Before you go to bed, or a few minutes before serving in the morning, stir the mixture. It’ll be clumpy in some places where the seeds have soaked up the most seeds. Just mix it up and it’ll be perfect. Add your berries if you haven’t already.