Rich in fiber and full of flavor, this oatmeal keeps kids full all morning long!
1 1/2 cups old-fashioned oats
1-2 Granny Smith apples, chopped (skin on)
1/2 cup unsweetened applesauce (one of those individual snack cups is perfect)
1/3 cup brown sugar
2 tablespoons chia seeds (or flax seeds)
1 teaspoon cinnamon
2 cups water
Combine everything into a microwave-safe bowl and stir. (Don’t worry if the cinnamon stays on top.)
Cook on high for 6 minutes.
Stir and serve.