sugar free peaches & cream ice pops

peaches and cream ice pops

REMEMBER HOW I HAVE MORE PEACHES THAN our kids have partially dressed baby dolls thrown all over the house? We’ve done a health(ier) peach crisp, no sugar peach roll-ups, and a whole-wheat pancake with wedges of juicy peaches lining the top. Then we got serious. Into our trusty blender went fresh peaches, half & half plus… 

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melon & mint ice pops

melon and mint ice pops

IF YOU HAVE A TEETHING TODDLER, you’ll know why I made frozen melon ice pops last week instead of just serving the little rascals a few wedges of cantaloupe. These cool treats certainly aren’t limited to those walking around with three fingers stuffed in their little mouths though. Our preschoolers were cheering when they saw these pops come… 

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star shaped cheese, tomatoes and crackers

star shaped cheese and tomato snack

FOR KIDS WHO WERE BORN IN ITALY, these three are pretty jazzed about celebrating the 4th of July. Actually, they’re mostly excited about these little star shaped cheeses (thanks, veggie cutters!). Fireworks and parades? Our kids have no idea those are part of the package, yet. But boy I sure do.I still get a little… 

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3 simple frozen treats your kids will love

homemade popsicles for kids, foodlets

IT’S 90 DEGREES IN NORTH CAROLINA TODAY–that’s 99 degrees in pregnant lady temperatures.  With my due date for baby #4 officially a day behind me and my stomach WAY out in front of me, I can think of no better reason to share a few of my favorite popsicle recipes for kids. Each is low… 

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banana muffins, a recipe from “The Family Cooks”

banana muffins from the family cooks

A muffin is a tiny cake! And sometimes not so tiny. Cake for breakfast? No wonder kids like muffins! Pssst, parents! Although these are treats, they use whole-grain flour, fruit, and unrefined sugar. And cinnamon is a trickster spice that makes sweets taste sweeter.   banana muffins   Print Prep time 15 mins Cook time… 

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low-sugar muffins with berries & ricotta cheese, a Food 52 Makeover

gift shaped muffins, foodlets

MOTHER’S DAY IS A TRICKY ONE. At least for me. I know the customary “gift” is something along the lines of breakfast in bed, but the only time I’ve eaten breakfast on a tray since becoming a mom has been inside a hospital, right after giving birth. Otherwise it’s off to the races starting around dawn ever since…. 

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coconut pineapple mini-muffins, a Serious Eats recipe makeover

coconut pineapple mini muffins, healthy muffins for kids, foodlets

WE’VE BEEN MAKING A LOT OF LUNCHES around here. Foodlets Friday Lunch is a teeny, tiny pilot program that we started this spring. Every Friday I make lunch for the kids at Phoebe’s preschool and parents who are keen to buy one simply cover the costs. It’s not catering, not yet, but I hope it… 

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baby carrots “growing” in spring pots

baby carrots growing in spring pots, foodlets

WE’RE ON A ROLL AROUND HERE, and the theme is Easy Easter Ideas from the Internet. These carrots are one more super simple way to dazzle your own knee-high critics this spring. Here’s just how you do it. 1. Gather your materials: Baby carrots, preferably the thick kind (some are whittled extra thin) Curly parsley Toothpick… 

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better-for-you double chocolate banana muffins, a “smitten kitchen” makeover

double chocolate banana mini muffins, foodlets

THERE ARE PEOPLE IN MY LIFE WHO LOVE MUFFINS. And we’ve made a lot of them. Banana muffins with millet, banana oat, chocolate zucchini and more. But none, not a single mini muffin, bug-shaped muffin or big ol’ muffin in the bunch compares to these. I have a toddler who now cries at the sight… 

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spinach wraps 2 ways for st. patrick’s day

Shamrock chips, spinach rollups Foodlets.com

WHO KNEW THE EASIEST WAYS TO RING IN ST. PATRICK’S DAY were found in a package of spinach wraps? I bought a simple bag of 6 sandwich wraps from the grocery store then tried two things today. The first was lunch. My preschoolers (ages 4 and 3) were surprisingly thrilled with their green roll-ups. “Ooooh,… 

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a new spin on white bean hummus: add avocado

avocado white bean hummus, foodlets.com

IN HONOR OF LITTLE LEPRECHAUNS EVERYWHERE, and the parents who just wish they’d eat a few more veggies, we turned our new favorite dip a new shade…green. Faster than you can say, “Is that food coloring?” we simply threw a ripe avocado into the mixer as we ground up our white bean hummus with lemon…. 

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strawberry jam bars with oats

oatmeal bars with jam (in pan) foodlets.com

THERE ARE TWO WAYS TO MAKE THESE–one involves chocolate while the other is packed with chia seeds, flaxseed and dried cranberries–and believe it or not, both are delicious. We’re focusing on the second option here, but you can zip right over to eHow to get our chocolate version too. In a long line of yummy… 

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