strawberry jam bars with oats

oatmeal bars with jam (in pan) foodlets.com

THERE ARE TWO WAYS TO MAKE THESE–one involves chocolate while the other is packed with chia seeds, flaxseed and dried cranberries–and believe it or not, both are delicious. We’re focusing on the second option here, but you can zip right over to eHow to get our chocolate version too. In a long line of yummy… 

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honey-sweetened strawberry smoothies

no sugar strawberry smoothies, foodlets

THINKING OF SOMETHING PINK? Even in wintertime, a smoothie hits the spot. And if a little pink goes a long way with your crowd, try this honey-sweetened strawberry smoothie. The star of this show is frozen organic strawberries, which double as ice cubes and make the whole thing frothy as well as sweet, not to… 

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strawberry jam muffins with glaze

low sugar strawberry muffins with strawberry glaze

FRESH STRAWBERRIES ARE HARD TO COME BY this time of year. And if you’re into cooking fairly seasonally like I am, you might love a cheat like this one. Get all that yummy strawberry flavor (and the pretty pink color) by using strawberry fruit spread. Try to find something low in sugar and even better… 

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easiest breakfast ever: yogurt parfaits

yogurt honey maple syrup parfaits, foodlets

YOU KNOW THE PROBLEM WITH MORNINGS? Everyone’s tired (and by everyone I mean Paul and me) and everyone’s “so hungry” (and by everyone I mean the kids). I love having a couple of muffin options in the freezer ready to reheat, but my go-to breakfast, the one that the kids actually cheer for, and sneak… 

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whole wheat dried apricot tarts (or jam tarts, or prune tarts, or…)

fruit tarts in the pan, foodlets

WHEN GRANDMA COMES TO TOWN, our kitchen goes into overdrive. Paul’s mom and dad were here for a visit over Thanksgiving and made one of Paul’s childhood favorites, apricot tarts. It’s an old recipe, the original could have, maybe come from a newspaper but this version has definitely been passed around church groups, through family… 

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peanut butter hot toddies

peanut butter hot toddies, foodlets

IT’S NOT SMOOTHIE WEATHER ANYMORE. We’re heading straight into hot chocolate season here but I’d rather not spend the rest of fall with three kids crying, wrestling, climbing kitchen counters and “mommmmmmy-ing”, all thanks to the inevitable sugar crash from cocoa. No can do. Enter, the warmest little mug of goodness to hit our kitchen… 

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pumpkin bran muffins with chocolate chips

pumpkin bran muffins, foodlets

WELL, WE MAY HAVE A PICKY ONE. Usually a voracious little eater, every time I’ve tried to give 17-month-old George a bite of anything other than carbs lately, he chucks it across the room. Airborne. Veggies, cheese, certainly meat, all of it hits the floor moments after I set the offending food in front of him…. 

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even healthier pumpkin spice mini muffins

more healthier pumpkin muffins

THESE MUFFINS STARTED IT ALL. The first time I made our pumpkin spice mini-muffins in Rome, I knew we were on to something because the kids liked them, but I loved them. Finally a decadent tasting baked good that I didn’t have mixed feelings about. So we made spin-offs: carrot cake muffins, sweet potato muffins and more. But the original… 

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peach crisp so good (and good for you) you’ll eat it for breakfast too

peach crisp cooked on right

IF YOU WANT TO SCORE POINTS WITH THE RASCALS, serve them dessert for breakfast. Make it this dessert and you won’t even have to feel weird about it. It’s basically fresh fruit, oats, nuts, a little honey  and yep, wheat germ.  

 

healthy apple spice quick bread

Apple Spice Cake

I DON’T KNOW WHO ATE MORE OF THIS, ME OR BABY GEORGE (or what that says about either of us). But what I do know is that we packed this apple spice loaf with as many good-for-you ingredients as we could, and it was still so delicious the older kids were asking about it long… 

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no sugar blueberry muffins (sweetened with honey)

No sugar blueberry muffins in the pan

JUST IN TIME FOR BLUEBERRY MUFFINS! I love summer food. All those berries, sweet peaches and juicy cherries are so easy to serve as snacks (minus the juicy cleanup) but there’s an even better side effect: When I see my three rascals lined up on the counter stools, eating all that fresh goodness I feel… 

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zucchini chocolate chip breakfast cookies

zucchini chocolate chip muffin tops

YEP, ZUCCHINI. Barbara Kingsolver wrote in her amazing book, “Animal, Vegetable, Miracle“, about the windfall of zucchini she had after planting her first garden. They had piles of the stuff everywhere, on every surface of the kitchen. That’s when her daughter decided to get drastic. Bake them into cookies, she said. And that’s just what… 

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low-sugar lemon chia seed cakes

Lemon chia seed cakes on Foodlets.com

THEY’RE HERE! Remember when one of you wonderful people who actually read this blog asked me about doing a makeover of a recipe you found on your very expensive bag of chia seeds? I was all, sure, I’ll do that! Then we started moving, packing, unpacking, trying to find the grocery store, hunting down preschools…and all thoughts… 

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